This month, we invite you to participate in the September Challenge and practice these three habits. We're excited to grow together as a church - spiritually, physically, and relationally.
1. Read a Proverb a Day
You can choose a Proverb on your own, or sign up to receive a Proverb and a short devotional thought each day.
Exercise for 20 minutes at least three times a week. It could be a 20-minute walk, a quick session at the gym, or a routine you find on YouTube.
Our physical health is a big part of our mental health.
3. Put Away the Phone During Meals
If you’re sharing a meal with someone, be present. Have conversations. Ask the person across from you about their day. If you’re alone, take the time to give your mind and heart a break.
Take the Challenge